Colita’s Blog
Why let Fear stop you?
FEAR - False Evidence Appearing Real Isn't it amazing how we let things stop us from doing the very thing we want to do? How we talk ourselves out of doing things. How we never change things and yet expect different results. What if we opted to change that? What if we...
Team Building – Death really does bring us together
There are two guaranteed things in life. We are born and we die, everything in between is a bonus! Death is a random subject for a Success Coach, you see I don't just work with individuals, I also work with businesses and their teams... so where does death come into...
Budgie for lunch? Probably not the best choice on a Sunday
Budgie for lunch?.....Question what is your favourite choice for lunch on a Sunday? A quiet Sunday lunch is not quite the same when there is Budgie on the menu........ I heard an almighty noise, something was happening. As I looked out of the window all looked calm,...
How to solve a dilemma? Ask your three brains for the answer!
Have you ever found yourself in a dilemma? You find yourself faced with a problem and you are not quite sure, which is the right course of action to take? Want a quick and simple trick to help you find the answer you are looking for? Many of my clients face problems...
Colita’s Confidence Masterclass is COMING!!
👉 Do you wish you could be confident? 👊 Would you like more confidence to smash that thing that you really would like to do, yet find that something is holding you back..you are just not sure what? 👍 Would you like to learn some simple confidence hacks that can change...
Knife Angel In Hereford
A 27ft tall Knife Angel, a breathtaking sculpture made of 100,000 knives confiscated knives received from 43 Police Forces across the UK, was a sight to behold in Hereford for me. I had heard that the Knife Angel was visiting Hereford, it has been touring the UK since...
The power of believing
The power of believing that you can improve in any way is a strong force. We all use words....we can't, not communicate and sometimes we don't even need words to get our message across....you know the look your mother gave you...yes that! Have you stopped recently to...
Core Values – Discovering them Can Change Your Results in Life!
Core Values drive our behaviours and motivations and sometimes we don't even realise it.... The weight of the world on his shoulders, his hand hiding the trace of tears in his eyes...as he spoke "I screwed it up, I had a good thing, a really good thing and I messed it...
Self Care Is The Critical Battery Booster For Life
Have you checked your self-care and battery levels recently? We as humans can be likened to a battery cell...sometimes we need a recharge & to practice self-care... We are all busy and often, self-care goes out of the window, meaning our battery levels drop. ...
Guest Speaker Sharing Positivity with Small Business Owners
I was asked to be a guest speaker by Kinder Pocock at their supercharge your cashflow event in Hereford, to share some motivation and positivity in a jammed packed line-up. Kinder Pocock is a fantastic accountancy practice based in Hereford, the team is led by the...
Thoughts & conversations