Colita Dainton Testimonials


Want to know what other’s think of

Colita Dainton and her Coaching?

Take a read of Colita Dainton’s testimonials below…

Sleepless in Abergavenny …

I had been suffering from sleeplessness for some months, going to bed at night felt like a the start of a battle, was I going to be able to get to sleep tonight? Colita took me through a great technique for turning the “Battle” into a wonderfully calming experience that has worked from the first time I used it. I have started to sleep much better with the help of Colita’s  excellent coaching.

Peter G

Mindscaping Session

Feeling in a slump…

Recently I was feeling in a bit of a slump in my business and life and needed a bit of a kick start to get going again. I tried a few things but it was only after my session with Colita did things start to turn back around. I love working with Colita she always makes me feel at ease and has such an infectious, upbeat nature even if she didn’t do any coaching with me you feel better instantly! After the session I felt a lot more positive but in days and weeks following the session, things that I had struggled with suddenly became easier and opportunities kept opening themselves up to me (which was something we had worked on). I highly recommend anyone thinking about having coaching with Colita that it’s a no brainer with nothing to worry about as she makes the whole process so easy and fun that you won’t even know that you’ve been coached!

Lisa R

Coaching Client (Mindscape) 

The BEST, most creative, Supportive and understanding Coach…

Colita is, without doubt, THE best, most creative, supportive and understanding coach I’ve worked with. She recently worked with me (using one of the new tools in her extensive toolbox) to help me gain clarity and some inner guidance on how I can manage all of the elements of my life – my business, personal relationships, my professional development and my health and fitness. Since working with Colita, I now feel as though the several blockades I held in my mind have been removed, I can now see where I’m headed and I can see the route to how I get there. We had some fun while working together and Colita achieved exactly the outcomes for me that I wanted. Colita is definitely your “go to” coach whenever you need support, advice, clarity and guidance from THE most knowledgeable coach I’ve met. Thanks Colita – you’re a star!!!

Paul W

Mindscaping Session

Chronic Pain Reduction…

What an amazing lady Colita is.  I have had a long standing chronic pain illness for close on 8 years and today I met with her and she performed and exercise OldPain2Go…I can honestly say hand on heart I felt the tension release during the exercise and my pain reduce, don’t ask me how…I dunno magic maybe but for the first time in years, I actually say I am sat here pain-free and I have the tools now to help deal with the pain should I need to.  Colita I can’t wait to continue working with you to claim back my life and be who I am on the inside..thank you xx

Kelly C

OldPain2Go Session

Feeling lost & unmotivated…

From being in panic stations, feeling lost & unmotivated after one session with Colita I have regained focus, motivation and best of all clarity of what it is I would like to achieve. With Colita’s expertise and guidance, I have been able to find the answers within, re-evaluate where I am right now and put a plan in place for me to move forwards and achieve my goal. Thank you Colita Dainton you are a godsend x

Gemma T

Coaching Client

Highly Effective Coach

Last week I had a brilliant TFT session with Colita! I not only learned about the process/technique, but with Colita’s guidance I managed to get rid of a feeling/issue that has been draining my energy and affecting my mood. Over the last week there have been several times / situations when this old feeling would have been triggered but there’s no sign of it 😊. If you’re looking for a relaxed, fun, and highly effective coach that will help you clear the road to a happy and successful life then Colita is your woman!

Cerian HJ

Thought Field Therapy (TFT) Session

Don’t suffer in silence …

If you need some help with any kind of issue then look no further than Litabix.
If there is something that may seem trivial to others but is a massive deal to you then drop her a message as you will be pleasantly surprised how quickly it can be solved.
Approachable, funny, and great at what she does. Don’t suffer in silence, take that first step to make a change.
I can thoroughly recommend this lady as it’s not just a business, she genuinely cares about making a difference, and boy she does just that 👍⭐⭐⭐⭐⭐

Sonia L

Coaching Client

Highly Recommended Coaching…

We’ve had the pleasure of working with Colita on a few occasions and we can say that she is such a joy. I’m not sure we would be where we are without her. We highly recommend Colita’s coaching services and will definitely use her in the very near future.

Paul V

Coaching Client

Thank you, Thank you, Thank you

Thank you, thank you, thank you. Need I say more � – Colita couldn’t be more helpful. She has a very calm, stress-free attitude which really helps when you’re struggling with something and is so very knowledgeable. I would have no hesitation in recommending her services.

Micaela S

Coaching Session

Unsettled & standing in my own way…

I recently had a session with Colita as I have been feeling very unsettled and wanted to stop standing in my own way.  The whole experience from pre, during and post session has left me feeling calmer, lighter and more optimistic with some additional tools that I can utilise and ensure that I continue to make progress.  Colita has a wonderful, kind and compassionate approach and was incredibly intuitive as she as deciphering my issue and ensuring the correct approach was taken for me. I felt safe throughout and comfortable to speak my thoughts and express my feelings in confidence to Colita.  The session was conducted via Zoom, which was a new experience for me, and I was delighted with the outcome.  Colita used TFT (Thought Field Therapy) and the results speak for themselves! I am overjoyed with the results and how I feel, which has been noticed by the people around me.  If I could bottle my new found vigour and optimism, I would!!

Katy GS

Thought Field Therapy (TFT)

Mindset & Mood Shift…

Colita is not only genuine and honest but a kind hearted lady who knows her practice inside out. Within 1 session she has shifted my whole mood and mindset and helped me to let a lot of stuff go, with plenty of laughs and smiles along the way. I appreciate and respect this lady’s talent and know how. Thank you. Thank you. Thank you 🙏🙌💖

Jessica M

TFT (Thought Field Therapy) Power Hour

Life changing results…

I have personally seen three NLP Practitioners and Colita has been not only the most dedicated one but also the most effective one. Her chats at the beginning of the session allow her to understand your life and issues, the following hour/s allow her to truly understand your mind. My average session is three hours. It has been longer but every session has left me feeling very different. I can’t recommend Colita highly enough. She is truly dedicated, caring, understanding and unfashionably honest. Thank you Colita, you have changed my life.

Paul B
Success Coaching Package

Fear of driving….

After just 1 session with Colita, my phobia of driving was dramatically better. After my 2nd session, gone completely. Colita has this wonderful ability of making you feel so safe and calm even in the most vulnerable of circumstances, and helps you find the confidence within yourself to overcome the fears you experience in everyday life. After just 3 sessions, I feel myself walking taller and feeling lighter.

Thank you Colita

Mari-Anne G

Phobia Removal 

Quick, simple & fun way to remove imposter syndrome & blocks!

Had an amazing TFT session with Colita Today, I’ve never heard of it before but love trying new things! We worked on the root of my imposter syndrome and my fear of letting people down. In less than half an hour I felt so much lighter,like a huge issue had been lifted from my mind, not only that she made it fun 😀

A quick, simple and fun way to remove blocks – love it! 

Lisa R

Thought Field Therapy Session


Highly Recommended Success Coach

On two occasions I have booked Colita to be the guest speaker at my ladies’ business networking events and on both occasions, I haven’t been disappointed.  Colita is extremely knowledgeable, down to earth and doesn’t take herself too seriously.  If you’re looking for a Success Coach, I would definitely look Colita up. Highly Recommended ⭐⭐⭐⭐⭐ 

Rachel B

Guest Speaker Opportunity

Business Development Coaching…

We gave Colita a project to undertake and she not only delivered the project swiftly and within budget, she went above and beyond and added in some aspects that we had not considered. Highly recommend Colita for her professional attitude and her ability to add value.

Kath H
Business Development Coaching

Social Media Coaching…

Colita’s introduction to LinkedIn was invaluable in finding out how to navigate the less obvious, but important areas of the site. Despite a challenging internet connection, the mornings training left myself and my colleagues with a much more detailed understanding of the benefits of LinkedIn and how to make it “work” for our individual needs. I’d highly recommend Colita for her relaxed and effective presentation style; she is a veritable minefield of useful information on all things social media!

Kate T
Social Media Coaching 

Business Development

I have worked with Colita for the last three months and would recommend her services to any business or company looking to expand their social media awareness. The results we have seen have been phenomenal and we will definitely continue to work with Litabix!

Katie D

Social Media Coaching

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